Farmer Nicole, Feeding Your Body, Mind & Soul Podcast
"Dive into the enriching world of well-being with 'Farmer Nicole, Feeding Your Body, Mind & Soul Podcast.' This enlightening series offers a vibrant platform to explore and understand the myriad elements that contribute to our overall health and happiness. Each episode, join Nicole, a full-time farmer and the co-owner of Circle C Farm, as she delves into diverse topics that feed our body, stimulate our mind, and nourish our soul.
From the secrets of sustainable agriculture that fuel our physical health to the mental and spiritual practices that fortify our inner selves, this podcast is a treasure trove of insights and learnings. Nicole brings her unique perspective, not just from agriculture but also from her diverse experiences in various industries and professions. Her depth of knowledge offers a fresh take on everyday aspects of life.
Circle C Farm, the only farm in the country with an on-farm USDA Federally Inspected Abattoir and Butcher Shop, sets the stage for discussions that resonate with authenticity and expertise. Nicole and her husband, Manny, passionately raise, harvest, butcher, and sell pasture-raised, grass-fed meats, eggs, and honeys, connecting you directly with the source of your food.
This podcast is an invitation to connect with the world in deeper, more meaningful ways, discovering how every aspect of our lives intertwines to impact our well-being. Whether it's a conversation with thought leaders, a deep dive into holistic health practices, or sharing stories that inspire, Farmer Nicole guides you on a journey to enhance your daily life in every dimension.
Sit back and enjoy each and every episode, whether the conversation is adult-focused or family-friendly. You are sure to take something from these interesting conversations every time you listen. Farmer Nicole, along with her guests, will lead you on an extraordinary exploration of ordinary topics, enriching your life one episode at a time."
For more information on Farmer Nicole, please visit www.FarmerNicole.com
For more information on Circle C Farm, please visit www.EatCircleCFarm.com
Farmer Nicole, Feeding Your Body, Mind & Soul Podcast
👨👩👧👦 Nourishing Change: The Blue Zone Journey with Megan Greer 🌱🥗
In this enlightening episode, we sit down with Megan Greer, the Executive Director of the Blue Zone Project in Southwest Florida. Together, we unravel the mysteries of Blue Zones, areas renowned for their residents' longevity and well-being, and explore how cities earn this prestigious title through unique community and health practices.
Our conversation takes a deep dive into the paradox of food deserts in regions abundant in agriculture, highlighting the surprising scarcity of accessible, nutritious food for local populations. Megan sheds light on how Circle C Farm stands out as Florida's sole Blue Zone farm, playing a pivotal role in the quest to provide communities with nutrient-dense food options.
Throughout the episode, Megan emphasizes the significance of consuming clean, locally sourced foods. She encourages families to make shopping at farmers' markets a special, inclusive event, advocating for the involvement of children and teenagers in growing and nurturing plants, even in simple container pots. By documenting the journey, discussing progress, and leveraging technology to make informed planting choices, families can witness the profound impact of starting small.
Moreover, Megan highlights innovative educational initiatives where schools empower students by growing their greens and actively participating in their food choices. Emphasizing gradual, achievable steps, she suggests simple lifestyle adjustments like adding a banana to your diet or replacing one item at a time, proving that small strides can indeed lead to significant health transformations.
Join us as we explore the power of community, the joy of clean eating, and the journey towards a healthier, more sustainable life in this episode of the podcast.
https://southwestflorida.bluezonesproject.com